Ep. 27 Worry Isn't Necessary | Heidi Benjaminsen Coaching

Ep. 27 Worry Isn’t Necessary

Our brains feel like worrying about the future will solve a problem that may happen.  Worry feels very necessary and almost like a way to show we love people.  The problem is that worry isn’t any of those things.  Worry robs us of peace we could feel today and it doesn’t solve anything.  Worry blocks us from living today, being in the present and having confidence we can handle any problem or emotion that comes our way.  Heidi will teach you about worry and how to reduce the heavy grip it has over your life.

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Hi, I'm Heidi

I now help mothers of teenagers replace their fuzzy lenses with a unique and clear prescription. Wearing these lenses, my clients create life-changing confidence and calm that has positive ripple effects in every area of their life.

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