Ep. 37 Three Words To Stop Saying - Heidi Benjaminsen Coaching

Ep. 37 Three Words To Stop Saying

We say words out of habit that create emotions in our body that we might not like. Heidi walks us through three words to evaluate in our thoughts and conversations. Listen to find out the dangers of saying HAVE TO, SHOULD and WRONG too often. Changing small words will remove judgement and obligation from our lives and replace them with curiosity and desire.

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Hi, I'm Heidi

I help mothers of teenagers create inner confidence, calm and happiness.  The more anchored a mother is, the more secure her children will feel.  Calm is contagious.

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