Our ability to love others is only equal to our ability to love ourselves. Only we have the power to change the way we talk to ourselves, how we offer kindness and compassion to ourselves. Heidi teaches you WHY we need to develop self-compassion and tools to help you center your mind, heart so you can love yourself more. Which then leads to a lot more love for others!
Ep. 24 Self-Compassion
Do you know the 7 Daily Practices
of Confident Mothers of Teens?
Get instant access to these 7 daily practices – which ones are you already doing? Included are links to podcast episodes giving insight into each subject.
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Hi, I'm Heidi
I help mothers of teenagers create inner confidence, calm and happiness. The more anchored a mother is, the more secure her children will feel. Calm is contagious.
