Confidence Coaching With Heidi Benjaminsen Podcast - Page 2 of 19 - Heidi Benjaminsen Coaching

Confidence Coaching with Heidi Benjaminsen

Ep. 104 Giving Ourselves Grace

We’re hardest on ourselves. We expect perfection, no mistakes, zero flaws, 100 on every test… so we’re constantly disappointing our inner selves. Our insides have forgotten we’re human and full

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Ep. 103 Being Wrong

One of the best ways to grow our confidence and build relationships is by learning how to be admit and be “wrong” when we are wrong. Our brain on default

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Ep. 102 Creating Self-Confidence

The fuel of change and growth is self-confidence, and to create this we need to know how to pivot from insecurity… to confidence… to self-confidence. Confidence looks to the past

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Ep. 101 Drowning Thoughts

In 1859, miners who had struck gold drown in the Royal Charter storm because they weighed their pockets and coats with gold to swim to shore. We have thoughts and

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Ep. 99 Anchoring Tool: Fear or Hope?

Fear and hope are both motivators – we DO or DON’T do things from these emotions. Fear, though, keeps us stuck and is filled with scarcity, doubt and insecurity. Hope

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Ep. 104 Giving Ourselves Grace

We’re hardest on ourselves. We expect perfection, no mistakes, zero flaws, 100 on every test… so we’re constantly disappointing our inner selves. Our insides have forgotten we’re human and full

Read More

Ep. 103 Being Wrong

One of the best ways to grow our confidence and build relationships is by learning how to be admit and be “wrong” when we are wrong. Our brain on default

Read More

Ep. 102 Creating Self-Confidence

The fuel of change and growth is self-confidence, and to create this we need to know how to pivot from insecurity… to confidence… to self-confidence. Confidence looks to the past

Read More

Ep. 101 Drowning Thoughts

In 1859, miners who had struck gold drown in the Royal Charter storm because they weighed their pockets and coats with gold to swim to shore. We have thoughts and

Read More
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