Hi, this is Heidi Podcast | Heidi Benjaminsen Coaching

Hi, This is Heidi Podcast

Ep. 52 The Easy or The Hard Way

Doing “hard things” is often noble and where we learn and grow.  But often we make things MUCH harder than they need to be, unintentionally.  By learning to pause, and

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Ep. 50 All of Nothing Mentality

All or nothing mentality, black and white thinking, good and bad… it all creates blinders and stress in our life.  It is a very limiting and “perfectionist” way of life.

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Ep. 47 Anti-Racism and Confidence

Confidence and self-worth are key to us identifying and changing our racist behaviors and attitudes.  We need to be willing to admit mistakes, weaknesses and flaws in order to change

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Ep. 52 The Easy or The Hard Way

Doing “hard things” is often noble and where we learn and grow.  But often we make things MUCH harder than they need to be, unintentionally.  By learning to pause, and

Read More

Ep. 50 All of Nothing Mentality

All or nothing mentality, black and white thinking, good and bad… it all creates blinders and stress in our life.  It is a very limiting and “perfectionist” way of life.

Read More
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