Hi, This is Heidi Podcast

We all have a space in our mind and body where we can pause, identify our emotions and thoughts and then choose how we want to respond. Achieving our goals

One of the deepest fears we have as mothers is that we might “fail” our children and they will suffer because of our deficiencies. This fear isn’t rooted in truths

Our desire to be perfect ends up creating low self-esteem and negative mental talk in our own minds. On default we end up comparing and focusing on what we do

Perfectionist mindsets and the fear of showing our weakness to others creates disconnection and distance between us and all other people. As humans, though, we have a deep emotional need

When we think being “perfect” or without mistakes is the goal of our life, we inadvertently distance ourselves from Jesus Christ. We are telling Him that we don’t “need” his

We all give off a vibe through our body language, our words, our tone of voice, our clothes, how we hold ourselves and show up to the world.  This vibe