Confidence Coaching With Heidi Benjaminsen Podcast - Heidi Benjaminsen Coaching

Confidence Coaching with Heidi Benjaminsen

Ep. 157 Relationships

Our relationships with other people are actually much simpler to define than we are led to believe.  Because we cannot control the thoughts and feelings of another person, our relationship

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Ep. 156 Attracting and Repelling Emotions

The energy and emotions we carry with us are either repelling or attracting people.  Positive emotions like love, kindness, acceptance, peace, curiosity all send energy to the people we interact

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Ep. 151 Stay In Your Lane: Our Lane

Confidence is rooted in taking full responsibility for our life, or “our lane”.  We are responsible to understand and manage our own thinking, feeling, doing and what we are creating. 

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Ep. 150 Sarcasm

Sarcasm may seem harmless, and possibly is it aimed at yourself.  But there is a reason sarcasm is rarely received well.  That is because sarcasm means “to tear flesh”.  Sarcasm

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Ep. 149 What We Forget To Think

It’s so easy to live life on auto-pilot, day in – day out, have our schedules, priorities, focuses and forget a few important facts.  Its easy to forget the mundane

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Ep. 157 Relationships

Our relationships with other people are actually much simpler to define than we are led to believe.  Because we cannot control the thoughts and feelings of another person, our relationship

Read More

Ep. 156 Attracting and Repelling Emotions

The energy and emotions we carry with us are either repelling or attracting people.  Positive emotions like love, kindness, acceptance, peace, curiosity all send energy to the people we interact

Read More

Ep. 151 Stay In Your Lane: Our Lane

Confidence is rooted in taking full responsibility for our life, or “our lane”.  We are responsible to understand and manage our own thinking, feeling, doing and what we are creating. 

Read More

Ep. 150 Sarcasm

Sarcasm may seem harmless, and possibly is it aimed at yourself.  But there is a reason sarcasm is rarely received well.  That is because sarcasm means “to tear flesh”.  Sarcasm

Read More

Ep. 149 What We Forget To Think

It’s so easy to live life on auto-pilot, day in – day out, have our schedules, priorities, focuses and forget a few important facts.  Its easy to forget the mundane

Read More
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