Confidence Coaching With Heidi Benjaminsen Podcast - Heidi Benjaminsen Coaching

Confidence Coaching with Heidi Benjaminsen

Ep. 110 Being Disappointed

Disappointment is what we feel when life (people, events, our circumstances) does not meet our expectations and we feel “displeasure”. Learning how to “own” we are creating this emotion and

Read More

Ep. 107 Staying Calm and Anchored

In this personal episode, Heidi shares two examples of managing her emotions, the exact thoughts that kept her anchored and how this impacted her family. In the first example, Heidi’s

Read More

Ep. 110 Being Disappointed

Disappointment is what we feel when life (people, events, our circumstances) does not meet our expectations and we feel “displeasure”. Learning how to “own” we are creating this emotion and

Read More

Ep. 107 Staying Calm and Anchored

In this personal episode, Heidi shares two examples of managing her emotions, the exact thoughts that kept her anchored and how this impacted her family. In the first example, Heidi’s

Read More
Scroll to Top