Ep. 15 Overwhelm | Heidi Benjaminsen Coaching

Ep. 15 Overwhelm

Many people find themselves in a state of “overwhelm”.  Did you know overwhelm is 100% created in our minds?  It isn’t a real thing.  It is the drama we create about the facts of our life.  It is our thoughts spinning in our heads like the spinning cup rides at amusement parks!  Get off the ride!  Heidi teaches you what overwhelm REALLY is and how to avoid it.

Do you know the 7 Daily Practices
of Confident Mothers of Teens?

Get instant access to these 7 daily practices – which ones are you already doing? ┬áIncluded are links to podcast episodes giving insight into each subject.

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Hi, I'm Heidi

I now help mothers of teenagers replace their fuzzy lenses with a unique and clear prescription. Wearing these lenses, my clients create life-changing confidence and calm that has positive ripple effects in every area of their life.

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