Ep. 35 Over and Under Functioning in Anxiety - Heidi Benjaminsen Coaching

Ep. 35 Over and Under Functioning in Anxiety

When faced with challenges, people either OVER function or UNDER function.  And we do either one to AVOID feeling anxiety and heightened emotions.  This becomes a problem when resentment grows and our relationships become dysfunctional.  Listen to know which one you are (we’re all one – neither is better or worse!) and how to minimize the stress and anxiety you are feeling now.  It could be… you need to practice feeling!  Others need to practice doing!

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Hi, I'm Heidi

I now help mothers of teenagers replace their fuzzy lenses with a unique and clear prescription. Wearing these lenses, my clients create life-changing confidence and calm that has positive ripple effects in every area of their life.

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