Ep. 30 Managing Your Brain in Chaos - Heidi Benjaminsen Coaching

Ep. 30 Managing Your Brain in Chaos

VERY IMPORTANT EPISODE!  This episode will help you manage the feelings of chaos, uncertainty and stress you may be feeling as the world deals with the effects of the coronavirus.  Do not suffer needlessly.  Know what causes the chaos and how to separate facts from the drama of the situation.  Listen to hear important tools so you choose how you respond.  Choose the type of example you want to be for your family as well.

Do you know the 7 Daily Practices
of Confident Mothers of Teens?

Get instant access to these 7 daily practices – which ones are you already doing? ┬áIncluded are links to podcast episodes giving insight into each subject.

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Hi, I'm Heidi

I now help mothers of teenagers replace their fuzzy lenses with a unique and clear prescription. Wearing these lenses, my clients create life-changing confidence and calm that has positive ripple effects in every area of their life.

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