VERY IMPORTANT EPISODE! This episode will help you manage the feelings of chaos, uncertainty and stress you may be feeling as the world deals with the effects of the coronavirus. Do not suffer needlessly. Know what causes the chaos and how to separate facts from the drama of the situation. Listen to hear important tools so you choose how you respond. Choose the type of example you want to be for your family as well.
Ep. 30 Managing Your Brain in Chaos
Do you know the 7 Daily Practices
of Confident Mothers of Teens?
Get instant access to these 7 daily practices – which ones are you already doing? Included are links to podcast episodes giving insight into each subject.
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Hi, I'm Heidi
I help mothers of teenagers create inner confidence, calm and happiness. The more anchored a mother is, the more secure her children will feel. Calm is contagious.
