Ep. 31 Managing Uncertainty - Heidi Benjaminsen Coaching

Ep. 31 Managing Uncertainty

Right now there is a lot of uncertainty in the world.  We don’t know how long schools will be closed, stores and restaurants limited, work closed or everyone working from home.  Travel is halted and we don’t know when life will resume as we knew it.  Our brains don’t like uncertainty.  Listen to find out why and how you can manage the uncertainty in your life.

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Get instant access to these 7 daily practices – which ones are you already doing?  Included are links to podcast episodes giving insight into each subject.

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Hi, I'm Heidi

I help mothers of teenagers create inner confidence, calm and happiness.  The more anchored a mother is, the more secure her children will feel.  Calm is contagious.

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