Ep. 9 How To Say No - Heidi Benjaminsen Coaching

Ep. 9 How To Say No

We all love to say yes, which comes at a cost if we commit to too much or neglect parts of our life that really are important to us.  Learn WHY it is so important to prioritize your time and learn HOW to say NO when you need to.  Without explaining yourself.  Because only YOU can decide what is important to you!

Do you know the 7 Daily Practices
of Confident Mothers of Teens?

Get instant access to these 7 daily practices – which ones are you already doing? ┬áIncluded are links to podcast episodes giving insight into each subject.

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Hi, I'm Heidi

I now help mothers of teenagers replace their fuzzy lenses with a unique and clear prescription. Wearing these lenses, my clients create life-changing confidence and calm that has positive ripple effects in every area of their life.

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