Ep. 9 How To Say No - Heidi Benjaminsen Coaching

Ep. 9 How To Say No

We all love to say yes, which comes at a cost if we commit to too much or neglect parts of our life that really are important to us.  Learn WHY it is so important to prioritize your time and learn HOW to say NO when you need to.  Without explaining yourself.  Because only YOU can decide what is important to you!

Do you know the 7 Daily Practices
of Confident Mothers of Teens?

Get instant access to these 7 daily practices – which ones are you already doing?  Included are links to podcast episodes giving insight into each subject.

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Hi, I'm Heidi

I help mothers of teenagers create inner confidence, calm and happiness.  The more anchored a mother is, the more secure her children will feel.  Calm is contagious.

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