Ep. 11 How To Increase Our Joy | Heidi Benjaminsen Coaching

Ep. 11 How To Increase Our Joy

Learn 5 ways that Joy is stolen from us and 5 ways to increase the Joy we feel in life.  Joy Thieves include worry, comparison, perfectionism and more.  Joy increases when we practice gratitude and see our life through the lense of abundance, not scarcity.  

Dr. Brene Brown


How Confident are You
as a Mother of Teenagers?

Every mother wants to feel confident that she is making the right choices for her children. Teenagers stretch and test our confidence skills. Their emotions and situations change quickly and we want to feel confident we’re making the right choices.

Answer a few questions and see your confidence score!

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Hi, I'm Heidi

I now help mothers of teenagers replace their fuzzy lenses with a unique and clear prescription. Wearing these lenses, my clients create life-changing confidence and calm that has positive ripple effects in every area of their life.

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