Ep. 11 How To Increase Our Joy - Heidi Benjaminsen Coaching

Ep. 11 How To Increase Our Joy

Learn 5 ways that Joy is stolen from us and 5 ways to increase the Joy we feel in life.  Joy Thieves include worry, comparison, perfectionism and more.  Joy increases when we practice gratitude and see our life through the lense of abundance, not scarcity.  

Dr. Brene Brown

www.heidibenjaminsen.com

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Hi, I'm Heidi

I now help mothers of teenagers replace their fuzzy lenses with a unique and clear prescription. Wearing these lenses, my clients create life-changing confidence and calm that has positive ripple effects in every area of their life.

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