Ep. 11 How To Increase Our Joy - Heidi Benjaminsen Coaching

Ep. 11 How To Increase Our Joy

Learn 5 ways that Joy is stolen from us and 5 ways to increase the Joy we feel in life.  Joy Thieves include worry, comparison, perfectionism and more.  Joy increases when we practice gratitude and see our life through the lense of abundance, not scarcity.  

Dr. Brene Brown


Do you know the 7 Daily Practices
of Confident Mothers of Teens?

Get instant access to these 7 daily practices – which ones are you already doing? ┬áIncluded are links to podcast episodes giving insight into each subject.

Share this post

Hi, I'm Heidi

I now help mothers of teenagers replace their fuzzy lenses with a unique and clear prescription. Wearing these lenses, my clients create life-changing confidence and calm that has positive ripple effects in every area of their life.

Scroll to Top