Gratitude is a choice. We have to intentionally choose to find the good and train our brain to acknowledge the positive in life. A grateful mind can heal our bodies and help us live longer. Listen to hear the 2 components of gratitude and surprising side effects of being grateful.
Ep. 12 Gratitude
Do you know the 7 Daily Practices
of Confident Mothers of Teens?
Get instant access to these 7 daily practices – which ones are you already doing? Included are links to podcast episodes giving insight into each subject.
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Hi, I'm Heidi
I help mothers of teenagers create inner confidence, calm and happiness. The more anchored a mother is, the more secure her children will feel. Calm is contagious.
