Ep. 12 Gratitude | Heidi Benjaminsen Coaching

Ep. 12 Gratitude

Gratitude is a choice.  We have to intentionally choose to find the good and train our brain to acknowledge the positive in life.  A grateful mind can heal our bodies and help us live longer.  Listen to hear the 2 components of gratitude and surprising side effects of being grateful.

How Confident are You
as a Mother of Teenagers?

Every mother wants to feel confident that she is making the right choices for her children. Teenagers stretch and test our confidence skills. Their emotions and situations change quickly and we want to feel confident we’re making the right choices.

Answer a few questions and see your confidence score!

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Hi, I'm Heidi

I now help mothers of teenagers replace their fuzzy lenses with a unique and clear prescription. Wearing these lenses, my clients create life-changing confidence and calm that has positive ripple effects in every area of their life.

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