Ep. 50 All or Nothing Mentality - Heidi Benjaminsen Coaching

Ep. 50 All or Nothing Mentality

All or nothing mentality, black and white thinking, good and bad… it all creates blinders and stress in our life.  It is a very limiting and “perfectionist” way of life.  When we only see two options, we cause anxiety and pressure and we block out much of reality.  Learn all the ways this thinking may show up in your life and how to reduce it.  

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Hi, I'm Heidi

I now help mothers of teenagers replace their fuzzy lenses with a unique and clear prescription. Wearing these lenses, my clients create life-changing confidence and calm that has positive ripple effects in every area of their life.

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