It’s inevitable and it hurts. Our teens lash out, from their own sense of lack of control, and say “I hate you”. Then you want to crumble, cry and lash out at them. Don’t. Learn how to identify what they are REALLY saying and how to respond calmly, with a lot of love for yourself and for them. You can model for them how to handle these emotional exchanges. And I have good news – their words are actually not about you.
Lose 13 pounds in 13 weeks and gain confidence to keep it off for good.