Ep. 44 Listen to Understand | Heidi Benjaminsen Coaching

Lose 13 pounds in 13 weeks and gain confidence to keep it off for good.

Ep. 44 Listen to Understand

We often hear another person or listen to their words with the intent to reply to them.  When in reality, we need to be listening with the intent to UNDERSTAND them.  To see, acknowledge, witness their point of view.  Heidi teaches you why this is hard work, what our brains naturally want to do, and then tips to really listen.  Everyone has something to teach us (including our teenagers!), if we are willing and open to really listen to them.

Do you know the 7 Daily Practices
of Confident Mothers of Teens?

Get instant access to these 7 daily practices – which ones are you already doing?  Included are links to podcast episodes giving insight into each subject.

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Hi, I'm Heidi

I now help mothers of teenagers replace their fuzzy lenses with a unique and clear prescription. Wearing these lenses, my clients create life-changing confidence and calm that has positive ripple effects in every area of their life.

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