Ep. 142 Defining Our Values - Heidi Benjaminsen Coaching

Ep. 142 Defining Our Values

Our values are what is most important, above all else, in our lives. Our values are the principles and beliefs driving our actions. Often, though, we don’t stop to identify exactly what we value. Listen as Heidi explains why we need to identify and name our values before we set new year’s goals and resolutions. Heidi walks you through the questions to ask yourself that reveal your core values. Even if you think you know your values, listen and re-evaluate. Our values change from time to time as we gain wisdom, experience and grow.

Click here to set up a consult call to see how private coaching will help you give your family the gift of a confident mother.

Click here to access the 100 Questions to get your teens talking that Heidi discusses in the episode.

Click here to watch videos that accompany prior episodes of Confidence Coaching with Heidi Benjaminsen.

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Hi, I'm Heidi

I help mothers of teenagers create inner confidence, calm and happiness.  The more anchored a mother is, the more secure her children will feel.  Calm is contagious.

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