Ep. 5 Circumstances and Thoughts - Heidi Benjaminsen Coaching

Ep. 5 Circumstances and Thoughts

We have 50,000+ thoughts a day about circumstances around us and our life.  Our thoughts are optional but seem so true and real and unchangeable.  Gaining awareness of our thoughts and how we interpret the world is the most empowering things we can do.  This awareness allows us to have true emotional control and create our dreams!

Do you know the 7 Daily Practices
of Confident Mothers of Teens?

Get instant access to these 7 daily practices – which ones are you already doing?  Included are links to podcast episodes giving insight into each subject.

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Hi, I'm Heidi

I help mothers of teenagers create inner confidence, calm and happiness.  The more anchored a mother is, the more secure her children will feel.  Calm is contagious.

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