About - Heidi Benjaminsen Coaching

Hi, I'm Heidi

I believe confident mothers can change the world.

Hi, I'm Heidi

I believe confident mothers can change the world.

I Love Being A Mother

I am a mother of three incredible teenagers. I love them dearly. They are each unique and it’s a privilege to help them navigate these critical years.

I didn’t realize how much my “guidance” was really about control and insecurity. I had unrealistic expectations of what their life “should” look like. I didn’t want them to make the mistakes I’ve made or learn things the hard way.

Above all else, I didn’t want to “fail” in my most important role as their mother.

If they succeeded in the things I thought were important, I could tell myself I was a good mom.

I spent a lot of time looking outside of myself for acceptance, validation, and praise. Not realizing the stress and anxiety I was creating for myself and my children came from my desire to be “right”. All because I couldn’t see some very obvious blinders in my vision.

Life coaching changed how I see my children and myself. It changed every relationship in my life.

I’m glad I invested in my own growth and changed before my children go off to college.

I Can Help You


I’ve helped other mothers create calm and confidence to handle their unique children. 

An anchored mother calms the children around her.

I've been where you are.

I know you love your teenagers and I know you’re trying your very best.

I know you don’t want to “fail” and I want to help you realize you are the BEST mother for your children.

I know the social pressures on mothers and the hidden shame we pile on because of our distorted view of ourselves.

You are raising the next generation. We can do this together!

Let's work together.

I work with clients in private, virtual coaching sessions. Each session is 50 minutes.

We’ll schedule it at a time that works for your schedule and log into the session from your cell phone or laptop.

Our Lives Change When We Can Finally See

Our Lives Change When
We Can Finally See

An accurate picture of the world around us is priceless.

We react differently.

We speak with more understanding, patience, and love.

We react after really taking in the whole picture.

Or, we don’t react since we realize it isn’t that big of a deal anyway.

And without even intending to do this, everyone in our world starts to change too.

Let’s See If I’m Your Coach

The first step to creating the calm you want is to schedule a free phone call to see if we are a good fit.

You’ll share with me a snapshot of your world and what you’d like to change.

In one phone call, I can help you see at least one lens that is keeping you stuck and creating a very cloudy picture of your teenager.

Don’t put it off. You already know how fast the time is going. Click below today!

Looking For A Speaker For Your Group?

Looking For A Speaker
For Your Group?

I love to speak to small groups as well as at large conferences.
Send me a message if you’re interested in having me come speak and we’ll work out the details.

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