Ep. 97 Wanting Everyone To Be Happy | Heidi Benjaminsen Coaching

Ep. 97 Wanting Everyone To Be Happy

It sounds like a lovely thought – to want everyone to be happy – but this desire and thought can end up being a toxic thought that creates negativity and stress in us, if left unchecked. This thought then fuels us to emotionally gaslight other people by telling them they “shouldn’t” be sad or having their negative emotional experience, instead of just SEEing other people and validating their emotions. Listen to hear how Heidi explains the possible dangers of this thought and how to anchor our emotions to create connections with others.

Do you know the 7 Daily Practices
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Get instant access to these 7 daily practices – which ones are you already doing? ┬áIncluded are links to podcast episodes giving insight into each subject.

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Hi, I'm Heidi

I now help mothers of teenagers replace their fuzzy lenses with a unique and clear prescription. Wearing these lenses, my clients create life-changing confidence and calm that has positive ripple effects in every area of their life.

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