Ep. 97 Wanting Everyone To Be Happy - Heidi Benjaminsen Coaching

Ep. 97 Wanting Everyone To Be Happy

It sounds like a lovely thought – to want everyone to be happy – but this desire and thought can end up being a toxic thought that creates negativity and stress in us, if left unchecked. This thought then fuels us to emotionally gaslight other people by telling them they “shouldn’t” be sad or having their negative emotional experience, instead of just SEEing other people and validating their emotions. Listen to hear how Heidi explains the possible dangers of this thought and how to anchor our emotions to create connections with others.

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Get instant access to these 7 daily practices – which ones are you already doing?  Included are links to podcast episodes giving insight into each subject.

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Hi, I'm Heidi

I help mothers of teenagers create inner confidence, calm and happiness.  The more anchored a mother is, the more secure her children will feel.  Calm is contagious.

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