Ep. 96 Life Coaching versus Therapy - Heidi Benjaminsen Coaching

Ep. 96 Life Coaching versus Therapy

“What’s the difference between a life coach and a therapy” is a common question. Both professions help people improve their mental wellness, but there are very specific differences between a coach and a therapist. Both have unique tools in their toolbox and focus on different areas of our brain and life. Listen as Heidi teaches how this relates to coaches and therapists for sports teams and athletes who may be injured and this who want to improve their play in the “game”.


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Hi, I'm Heidi

I now help mothers of teenagers replace their fuzzy lenses with a unique and clear prescription. Wearing these lenses, my clients create life-changing confidence and calm that has positive ripple effects in every area of their life.

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