“What’s the difference between a life coach and a therapy” is a common question. Both professions help people improve their mental wellness, but there are very specific differences between a coach and a therapist. Both have unique tools in their toolbox and focus on different areas of our brain and life. Listen as Heidi teaches how this relates to coaches and therapists for sports teams and athletes who may be injured and this who want to improve their play in the “game”.
Ep. 96 Life Coaching versus Therapy
Do you know the 7 Daily Practices
of Confident Mothers of Teens?
Get instant access to these 7 daily practices – which ones are you already doing? Included are links to podcast episodes giving insight into each subject.
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Hi, I'm Heidi
I help mothers of teenagers create inner confidence, calm and happiness. The more anchored a mother is, the more secure her children will feel. Calm is contagious.
