Ep. 76 Self-Limiting Beliefs | Heidi Benjaminsen Coaching

Lose 13 pounds in 13 weeks and gain confidence to keep it off for good.

Ep. 76 Self-Limiting Beliefs

We are who we BELIEVE we are.  We will achieve what we BELIEVE we are capable of achieving.  The problem is often our beliefs aren’t based in any truth or reality.  And these belief creates walls, limits, ceilings and obstacles for our greatest goals and dreams.  Heidi gives many examples of beliefs that hold us back and steps to dismantle and change these beliefs!  Listen… then start seeing your life and potential in a whole new light!

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Get instant access to these 7 daily practices – which ones are you already doing?  Included are links to podcast episodes giving insight into each subject.

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Hi, I'm Heidi

I now help mothers of teenagers replace their fuzzy lenses with a unique and clear prescription. Wearing these lenses, my clients create life-changing confidence and calm that has positive ripple effects in every area of their life.

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