Ep. 66 The Lies of Perfectionism | Heidi Benjaminsen Coaching

Ep. 66 The Lies of Perfectionism

Perfectionism lies to us to get us to chase it. Our brain on default wants to think that other people “like” perfect people, that we should AVOID making mistakes, that another person’s opinion is VERY important, that struggling is bad and that there are only two options in life – good or bad. But none of these things are true nor helpful for our growth. When we dismantle these perfectionist beliefs, we feel so much relief, calm and confidence.

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Get instant access to these 7 daily practices – which ones are you already doing? ┬áIncluded are links to podcast episodes giving insight into each subject.

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Hi, I'm Heidi

I now help mothers of teenagers replace their fuzzy lenses with a unique and clear prescription. Wearing these lenses, my clients create life-changing confidence and calm that has positive ripple effects in every area of their life.

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