Ep. 65 Rewriting Stories of Our Past with Jody Moore - Heidi Benjaminsen Coaching

Ep. 65 Rewriting Stories of Our Past with Jody Moore

Some of the stories we re-tell of our past keep us stuck and block us from making progress today. Listen as Heidi interviews master certified coach Jody Moore to learn what from our past stories is impacting us today and how to reframe these “hurtful” stories. Learn helpful tools to adjust our lenses of our life and how to make these stories work in our favor. We can be bitter, or better. We can be victims, or heroes. Our choice!

Mentions:

Jody Moore: www.jodymoore.com

Jody’s Podcast: Better Than Happy

Brooke Castillo: www.thelifecoachschool.com

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Hi, I'm Heidi

I help mothers of teenagers create inner confidence, calm and happiness.  The more anchored a mother is, the more secure her children will feel.  Calm is contagious.

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