For good and bad, our teens know what we are thinking, what makes us happy and sad, what stresses and overwhelmed us, our beliefs and values and much more. They “track” our body language, facial expressions, all of our non-verbal communication and they create mental “maps” that predict how we will act and react. These survival skills are what humans do between each of our “lanes” – it is how we predict where we are safe.
In episode 163, listen to Heidi discuss mapping and tracking with Dr. Jennifer Finalyson-Fife, an expert in marriage and family relationships. Hear how this relates to our teens, what they are mapping about us and how we can change the map if we desire.
To learn more about Dr. Finlayson-Fife’s Courses here
Learn about Dr. Finlayson-Fife’s podcast Room For Two here
“Brain Talk” by Dr. David Schnarch here
A confident mother is the greatest gift to her family!
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Click here to set up a free introductory call with Heidi to see how private coaching will help you give your family the gift of a confident mother.
Click here to access the 100 Questions to get your teens talking..
Click here to watch videos that accompany prior episodes of Confidence Coaching with Heidi Benjaminsen.
