Envy and jealousy are emotions that, if they drive our lives, create disconnection with others and block gratitude and love. The more we like ourselves, the more we can manage our jealousy and love others. Listen as Heidi gives examples of how we act when jealous (critical, shaming, talking about others behind their back, judging) including specific things we say. Learn two tricks – one internal and one external – to turn jealousy into gratitude and confidence.
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