Ep. 133 Envy and Jealousy - Heidi Benjaminsen Coaching

Ep. 133 Envy and Jealousy

Envy and jealousy are emotions that, if they drive our lives, create disconnection with others and block gratitude and love.  The more we like ourselves, the more we can manage our jealousy and love others.  Listen as Heidi gives examples of how we act when jealous (critical, shaming, talking about others behind their back, judging) including specific things we say.  Learn two tricks – one internal and one external – to turn jealousy into gratitude and confidence.

Click below to watch a short YouTube video to accompany this episode (subscribe in YouTube to get notifications each week of new videos).

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Hi, I'm Heidi

I help mothers of teenagers create inner confidence, calm and happiness.  The more anchored a mother is, the more secure her children will feel.  Calm is contagious.

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