Ep. 133 Envy and Jealousy - Heidi Benjaminsen Coaching

Ep. 133 Envy and Jealousy

Envy and jealousy are emotions that, if they drive our lives, create disconnection with others and block gratitude and love.  The more we like ourselves, the more we can manage our jealousy and love others.  Listen as Heidi gives examples of how we act when jealous (critical, shaming, talking about others behind their back, judging) including specific things we say.  Learn two tricks – one internal and one external – to turn jealousy into gratitude and confidence.

Click below to watch a short YouTube video to accompany this episode (subscribe in YouTube to get notifications each week of new videos).

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Hi, I'm Heidi

I now help mothers of teenagers replace their fuzzy lenses with a unique and clear prescription. Wearing these lenses, my clients create life-changing confidence and calm that has positive ripple effects in every area of their life.

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