Ep. 128 Feeling Guilted into Doing Things - Heidi Benjaminsen Coaching

Ep. 128 Feeling Guilted into Doing Things

Guilt is a powerful emotional tool humans use to get other people to do things for us. But no one likes feeling “guilted” into doing things – guilt is a terrible emotion to use as fuel and it brings resentment and disconnection along with it. Listen to hear how to recognize when someone is trying to guilt you into meeting their needs and hear examples of how to effectively, directly and maturely communicate what you are, and are not, willing to do for this person.

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Hi, I'm Heidi

I help mothers of teenagers create inner confidence, calm and happiness.  The more anchored a mother is, the more secure her children will feel.  Calm is contagious.

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