Ep. 111 Emotions To Bring To Holiday Gatherings - Heidi Benjaminsen Coaching

Ep. 111 Emotions To Bring To Holiday Gatherings

While you’re deciding which side dish you’ll be bringing to the holiday party, take some time to decide the Emotional Dishes you’ll be bringing as well. Let someone else bring stress, criticism and perfectionism – we can bring other emotional vibes. Listen as Heidi shares how to bring Acceptance, Curiosity and Amusement to your holiday gatherings. Learn why these emotions will help you connect with others and thoughts to help create these more useful emotions.

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Hi, I'm Heidi

I now help mothers of teenagers replace their fuzzy lenses with a unique and clear prescription. Wearing these lenses, my clients create life-changing confidence and calm that has positive ripple effects in every area of their life.

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