Ep. 111 Emotions To Bring To Holiday Gatherings - Heidi Benjaminsen Coaching

Ep. 111 Emotions To Bring To Holiday Gatherings

While you’re deciding which side dish you’ll be bringing to the holiday party, take some time to decide the Emotional Dishes you’ll be bringing as well. Let someone else bring stress, criticism and perfectionism – we can bring other emotional vibes. Listen as Heidi shares how to bring Acceptance, Curiosity and Amusement to your holiday gatherings. Learn why these emotions will help you connect with others and thoughts to help create these more useful emotions.

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Hi, I'm Heidi

I help mothers of teenagers create inner confidence, calm and happiness.  The more anchored a mother is, the more secure her children will feel.  Calm is contagious.

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