Resentment creeps into our life when we think life isn’t fair, when things or people shouldn’t be how they are or we feel betrayed. Resentment makes us the victim of our lives. Gratitude is the antidote to resentment – we can’t feel resentment and gratitude at the same time. Gratitude is a courageous and vulnerable choice we make to take back our emotional control. Listen as Heidi walks listeners through many situations and how to create more gratitude and happiness.
Victor Frankl: https://en.wikipedia.org/wiki/Viktor_Frankl