Heidi Benjaminsen Coaching

I help Mothers of Teenagers create Confidence and Calm

I get it.  I have 3 teenagers myself and I understand the self-doubt swirling in your heads, the worry… as well as the pressure to make the “right” decisions.

As a certified life coach, I’ve taught mothers just like you how to create self-confidence, manage their own doubt and quiet the worry.  Confident mothers do 7 simple and unique practices everyday.

You can too!  I’ve compiled the 7 Daily Practices of Confident Mothers of Teens into a guide, with podcast links for even more value!

Click below to get immediate access to these 7 Daily Practices!

I help Mothers of Teenagers create Confidence and Calm

No one tells us that when our children become teenagers that we need to change the lenses through which we see them. Our cloudy and foggy vision creates our frustration, anger, and confusion.

The same clarity, calm and focus we feel when an eye doctor gives us new lenses is possible when I help you adjust your parenting lenses using my 5 Clarifying Lens Method.

How confident are you as a mother of teenagers?

Testimonials

The concepts Heidi coaches with are transformative. Heidi has helped me have power over my worry, peace with my messy mom life and confidence in my relationships. She offers new thoughts and ideas about my circumstances that truly open my eyes. Her coaching does require personal responsibility, but it is absolutely empowering.
- M.R
Heidi has been one of the most influential people in my individual growth. She helped me heal wounds and relationships I thought were broken forever. By softening my heart and learning tools to change my emotions, everyone around me has softened as well and my depression is lifting. I’ve learned to see the good in myself that has always been there.
- L.H.
Heidi has been an incredible help teaching me the tools I need to manage myself. Everything comes down to self-awareness. How do I want to show up for me and for others? Heidi has taught me how to incorporate all of the self-improvement work I’ve done prior and really put it into practice. I’m feeling more confident in who I am.
- S.Y.

Hi, I’m Heidi

As a mother of three teenagers, I know the feeling of thinking I’m failing my children, wanting to control every choice they make and worrying about what may, or may not, happen in the future. It’s paralyzing and feels awful. It doesn’t HAVE to be that way.

As a Certified Life coach, I’ve learned what is really causing my anger and frustration – and amazingly – other people don’t need to change for me to feel better. I didn’t realize how dirty and foggy the lenses were through which I was judging my children. And myself. And the world.

I now help mothers of teenagers replace their fuzzy lenses with a unique and clear prescription. Wearing these lenses, my clients create life-changing confidence and calm that has positive ripple effects in every area of their life.

A confident mother is the greatest gift to her family.

Hi, I’m Heidi

As a mother of three teenagers, I know the feeling of thinking I’m failing my children, wanting to control every choice they make and worrying about what may, or may not, happen in the future. It’s paralyzing and feels awful. It doesn’t HAVE to be that way.

As a Certified Life coach, I’ve learned what is really causing my anger and frustration – and amazingly – other people don’t need to change for me to feel better. I didn’t realize how dirty and foggy the lenses were through which I was judging my children. And myself. And the world.

I now help mothers of teenagers replace their fuzzy lenses with a unique and clear prescription. Wearing these lenses, my clients create life-changing confidence and calm that has positive ripple effects in every area of their life.

A confident mother is the greatest gift to her family.

Hi, This is Heidi Podcast

Ep. 63 Procrastination

Procrastination isn’t about being lazy. It is us avoiding feeling discomfort, uncertainty, fear or doubt. These are just EMOTIONS and they are the price we pay for achieving our goals. Listen and learn the tricky lies our brain tells us to prevent us from starting something and HOW to overcome these default thoughts. Learn why

Ep. 62 When Someone Doesn’t Like You

It feels good when people like us. Then we encounter people won’t don’t like us. And our brain thinks this is a problem. But this isn’t a problem. If someone likes us, is NOT about us and is ALL about them. Learn how to manage your brain in these situations, show up confidently and how

Ep. 61 Agreeing to Disagree

We all have opinions and it can be hard for us to have conversations with people to disagree with us. Our emotions can take over if our brain things we are being attacked. Learn tools on how to agree to disagree with others. Heidi teaches how to question your thoughts, how to determine your subconscious

Hi, This is Heidi Podcast

Ep. 63 Procrastination

Procrastination isn’t about being lazy. It is us avoiding feeling discomfort, uncertainty, fear or doubt. These are just EMOTIONS and they are the price we pay for achieving our goals. Listen and learn the tricky lies our brain tells us to prevent us from starting something and HOW to overcome these default thoughts. Learn why

Ep. 62 When Someone Doesn’t Like You

It feels good when people like us. Then we encounter people won’t don’t like us. And our brain thinks this is a problem. But this isn’t a problem. If someone likes us, is NOT about us and is ALL about them. Learn how to manage your brain in these situations, show up confidently and how

Ep. 61 Agreeing to Disagree

We all have opinions and it can be hard for us to have conversations with people to disagree with us. Our emotions can take over if our brain things we are being attacked. Learn tools on how to agree to disagree with others. Heidi teaches how to question your thoughts, how to determine your subconscious

How Confident are You as a Mother of Teenagers?

How Confident are You as a
Mother of Teenagers?

Every mother wants to feel confident that she is making the right choices for her children. Teenagers stretch and test our confidence skills. Their emotions and situations change quickly and we want to feel confident we’re making the right choices.

Answer a few questions and see your confidence score!

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