I help mothers create strong relationships with their teens.
I help mothers build solid relationship with their teenagers.
Podcast: Confidence Coaching with Heidi Benjaminsen
Ep. 149 What We Forget To Think
It’s so easy to live life on auto-pilot, day in – day out, have our schedules, priorities, focuses and forget a few important facts. Its easy to forget the mundane tasks, the daily mess, the kids hitting balls on the house is all evidence of the abundance in our life. It’s easy to forget to
Ep. 148 Emotional Independence
Confidence begins with controlling our emotions and understanding what we experience is NOT dependent on other people. This is emotional independence. This is the freedom to feel whatever we want to feel, regardless of the people and the world around us. Emotional independence is what allows us to stay calm while others are angry, to
Ep. 147 Missing Our College Kids
We “miss” our children when they leave home for college, work, military, etc. It’s a big adjustment period. It’s important to know how to handle our own emotions of sadness and “missing” them WITHOUT adding emotional burden to our children. Listen as Heidi shares her experiences of taking two children to college and how she
Hi, I’m Heidi
As a mother of three teenagers, I know the feeling of thinking I’m failing my children, wanting to control every choice they make and worrying about what may, or may not, happen in the future. It’s paralyzing and feels awful. It doesn’t HAVE to be that way.
As a Certified Life coach, I’ve learned what is really causing my anger and frustration – and amazingly – other people don’t need to change for me to feel better. I didn’t realize how dirty and foggy the lenses were through which I was judging my children. And myself. And the world.
I now help mothers of teenagers replace their fuzzy lenses with a unique and clear prescription. Wearing these lenses, my clients create life-changing confidence and calm that has positive ripple effects in every area of their life.
A confident mother is the greatest gift to her family.
Testimonials
Testimonials
Hi, I’m Heidi
As a mother of three teenagers, I know the feeling of thinking I’m failing my children, wanting to control every choice they make and worrying about what may, or may not, happen in the future. It’s paralyzing and feels awful. It doesn’t HAVE to be that way.
As a Certified Life coach, I’ve learned what is really causing my anger and frustration – and amazingly – other people don’t need to change for me to feel better. I didn’t realize how dirty and foggy the lenses were through which I was judging my children. And myself. And the world.
I now help mothers of teenagers replace their fuzzy lenses with a unique and clear prescription. Wearing these lenses, my clients create life-changing confidence and calm that has positive ripple effects in every area of their life.
A confident mother is the greatest gift to her family.
Hi, This is Heidi Podcast
Ep. 149 What We Forget To Think
It’s so easy to live life on auto-pilot, day in – day out, have our schedules, priorities, focuses and forget a few important facts. Its easy to forget the mundane tasks, the daily mess, the kids hitting balls on the house is all evidence of the abundance in our life. It’s easy to forget to
Ep. 148 Emotional Independence
Confidence begins with controlling our emotions and understanding what we experience is NOT dependent on other people. This is emotional independence. This is the freedom to feel whatever we want to feel, regardless of the people and the world around us. Emotional independence is what allows us to stay calm while others are angry, to
Ep. 147 Missing Our College Kids
We “miss” our children when they leave home for college, work, military, etc. It’s a big adjustment period. It’s important to know how to handle our own emotions of sadness and “missing” them WITHOUT adding emotional burden to our children. Listen as Heidi shares her experiences of taking two children to college and how she
How Confident are You as a Mother of Teenagers?
How Confident are You as a
Mother of Teenagers?
Every mother wants to feel confident that she is making the right choices for her children. Teenagers stretch and test our confidence skills. Their emotions and situations change quickly and we want to feel confident we’re making the right choices.
Answer a few questions and see your confidence score!
Sunday Sunshine
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