I help mothers of teenagers lose emotional and physical weight, and gain confidence.
I am the confidence coach for you.
I help mothers of teenagers lose emotional and physical weight, and gain confidence.
Learn how to stay calm, confident and anchored.
Testimonials
Hi, I’m Heidi
As a mother of three teenagers, I know the feeling of thinking I’m failing my children, wanting to control every choice they make and worrying about what may, or may not, happen in the future. It’s paralyzing and feels awful. It doesn’t HAVE to be that way.
As a Certified Life coach, I’ve learned what is really causing my anger and frustration – and amazingly – other people don’t need to change for me to feel better. I didn’t realize how dirty and foggy the lenses were through which I was judging my children. And myself. And the world.
I now help mothers of teenagers replace their fuzzy lenses with a unique and clear prescription. Wearing these lenses, my clients create life-changing confidence and calm that has positive ripple effects in every area of their life.
A confident mother is the greatest gift to her family.
Hi, I’m Heidi
As a mother of three teenagers, I know the feeling of thinking I’m failing my children, wanting to control every choice they make and worrying about what may, or may not, happen in the future. It’s paralyzing and feels awful. It doesn’t HAVE to be that way.
As a Certified Life coach, I’ve learned what is really causing my anger and frustration – and amazingly – other people don’t need to change for me to feel better. I didn’t realize how dirty and foggy the lenses were through which I was judging my children. And myself. And the world.
I now help mothers of teenagers replace their fuzzy lenses with a unique and clear prescription. Wearing these lenses, my clients create life-changing confidence and calm that has positive ripple effects in every area of their life.
A confident mother is the greatest gift to her family.
Hi, This is Heidi Podcast
Ep. 96 Life Coaching versus Therapy
“What’s the difference between a life coach and a therapy” is a common question. Both professions help people improve their mental wellness, but there are very specific differences between a coach and a therapist. Both have unique tools in their toolbox and focus on different areas of our brain and life. Listen as Heidi teaches
Ep. 95 What Confidence Looks Like
We interpret someone making eye contact, smiling, introducing themselves, being willing to have difficult conversations as those coming from confidence. When we’re trying to develop our own confidence, it is useful to visualize what other confidence people DO, what they SAY and then visualize ourselves doing the same. Listen as Heidi walks through several situations
Ep. 94 Lighten Up
Listen as Heidi explains about the background of her Lighten Up private membership for Mothers of Teenagers who want to gain more confidence and peace that they are making the right choices for their families. Lighten Up is for women who want less emotional and physical weight and want to feel more anchored in their
Hi, This is Heidi Podcast
Ep. 96 Life Coaching versus Therapy
“What’s the difference between a life coach and a therapy” is a common question. Both professions help people improve their mental wellness, but there are very specific differences between a coach and a therapist. Both have unique tools in their toolbox and focus on different areas of our brain and life. Listen as Heidi teaches
Ep. 95 What Confidence Looks Like
We interpret someone making eye contact, smiling, introducing themselves, being willing to have difficult conversations as those coming from confidence. When we’re trying to develop our own confidence, it is useful to visualize what other confidence people DO, what they SAY and then visualize ourselves doing the same. Listen as Heidi walks through several situations
Ep. 94 Lighten Up
Listen as Heidi explains about the background of her Lighten Up private membership for Mothers of Teenagers who want to gain more confidence and peace that they are making the right choices for their families. Lighten Up is for women who want less emotional and physical weight and want to feel more anchored in their
How Confident are You as a Mother of Teenagers?
How Confident are You as a
Mother of Teenagers?
Every mother wants to feel confident that she is making the right choices for her children. Teenagers stretch and test our confidence skills. Their emotions and situations change quickly and we want to feel confident we’re making the right choices.
Answer a few questions and see your confidence score!
Sunday Sunshine
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