I help Mothers of Teenagers Lose Weight and Gain Confidence
I get it. I have 3 teenagers myself and I understand the self-doubt swirling in your heads, the worry… as well as the pressure to make the “right” decisions.
And suddenly food seems like the solution to our anxiety and worry.
As a certified life coach, I’ve taught mothers just like you how to lose physical and emotional weight and gain confidence and stay grounded… while their teens are on their own emotional rollercoaster.
Confident mothers do 7 simple and unique practices everyday.
Click below to get immediate access to these 7 Daily Practices!
I help Mothers of Teenagers create Confidence and Calm
I get it. I have 3 teenagers myself and I understand the self-doubt swirling in your heads, the worry… as well as the pressure to make the “right” decisions.
And suddenly food seems like the solution to our anxiety and worry.
As a certified life coach, I’ve taught mothers just like you how to lose physical and emotional weight and gain confidence and stay grounded… while their teens are on their own emotional rollercoaster.
Confident mothers do 7 simple and unique practices everyday.
Click below to get immediate access to these 7 Daily Practices!
Testimonials
Hi, I’m Heidi
As a mother of three teenagers, I know the feeling of thinking I’m failing my children, wanting to control every choice they make and worrying about what may, or may not, happen in the future. It’s paralyzing and feels awful. It doesn’t HAVE to be that way.
As a Certified Life coach, I’ve learned what is really causing my anger and frustration – and amazingly – other people don’t need to change for me to feel better. I didn’t realize how dirty and foggy the lenses were through which I was judging my children. And myself. And the world.
I now help mothers of teenagers replace their fuzzy lenses with a unique and clear prescription. Wearing these lenses, my clients create life-changing confidence and calm that has positive ripple effects in every area of their life.
A confident mother is the greatest gift to her family.
Hi, I’m Heidi
As a mother of three teenagers, I know the feeling of thinking I’m failing my children, wanting to control every choice they make and worrying about what may, or may not, happen in the future. It’s paralyzing and feels awful. It doesn’t HAVE to be that way.
As a Certified Life coach, I’ve learned what is really causing my anger and frustration – and amazingly – other people don’t need to change for me to feel better. I didn’t realize how dirty and foggy the lenses were through which I was judging my children. And myself. And the world.
I now help mothers of teenagers replace their fuzzy lenses with a unique and clear prescription. Wearing these lenses, my clients create life-changing confidence and calm that has positive ripple effects in every area of their life.
A confident mother is the greatest gift to her family.
Hi, This is Heidi Podcast
Ep. 68 Grace-Filled Relationships with Others
Everyone in our life falls short of our “expectations” of them from time to time. We get to decide if we fill the gaps in our thoughts with grace and understanding, or with judgment and criticism. Learn how the judgment hurts us and how creating relationships of grace is a gift to this person AND
Ep. 67 Your Healthy Holiday Toolkit
The holidays tend to be a time that we pay more attention to other people’s needs and sacrifice caring for our own needs. And the side effect of this is that we have LESS to give others. Learn tools, especially for the 2020 holiday season, to have an emotionally and physically healthy season. Learn why
Ep. 66 The Lies of Perfectionism
Perfectionism lies to us to get us to chase it. Our brain on default wants to think that other people “like” perfect people, that we should AVOID making mistakes, that another person’s opinion is VERY important, that struggling is bad and that there are only two options in life – good or bad. But none
Hi, This is Heidi Podcast
Ep. 68 Grace-Filled Relationships with Others
Everyone in our life falls short of our “expectations” of them from time to time. We get to decide if we fill the gaps in our thoughts with grace and understanding, or with judgment and criticism. Learn how the judgment hurts us and how creating relationships of grace is a gift to this person AND
Ep. 67 Your Healthy Holiday Toolkit
The holidays tend to be a time that we pay more attention to other people’s needs and sacrifice caring for our own needs. And the side effect of this is that we have LESS to give others. Learn tools, especially for the 2020 holiday season, to have an emotionally and physically healthy season. Learn why
Ep. 66 The Lies of Perfectionism
Perfectionism lies to us to get us to chase it. Our brain on default wants to think that other people “like” perfect people, that we should AVOID making mistakes, that another person’s opinion is VERY important, that struggling is bad and that there are only two options in life – good or bad. But none
How Confident are You as a Mother of Teenagers?
How Confident are You as a
Mother of Teenagers?
Every mother wants to feel confident that she is making the right choices for her children. Teenagers stretch and test our confidence skills. Their emotions and situations change quickly and we want to feel confident we’re making the right choices.
Answer a few questions and see your confidence score!
Sunday Sunshine
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