I help mothers create strong relationships with their teens.
I help mothers build solid relationship with their teenagers.
Podcast: Confidence Coaching with Heidi Benjaminsen
Ep. 141 How I Use Coaching Tools
In the last several months, Heidi has experienced a lot of changes – selling a home and moving her family, sending children to college, and more. Listen as she shares specific experiences of using the tools she teaches in this podcast to confidently stay anchored and to lessen the anxiety of her children and their
Ep. 140 When People Hurt Us
We all are going to get accidentally and intentionally hurt by others because we’re all human. When we do get hurt (especially when there is no intent), we need to understand the purpose of pain, the purpose of guilt and be able to sit with the discomfort of both. We are responsible to validate and
Ep. 139 Arrogance and Confidence
Arrogance is not confidence, although some may confuse the two and think they are the same. Arrogant people have a low self-esteem, they are constantly comparing themselves to others and need to be better to feel good. Confident people, on the other hand, like themselves and do not need to compare themselves outward to feel
Hi, I’m Heidi
As a mother of three teenagers, I know the feeling of thinking I’m failing my children, wanting to control every choice they make and worrying about what may, or may not, happen in the future. It’s paralyzing and feels awful. It doesn’t HAVE to be that way.
As a Certified Life coach, I’ve learned what is really causing my anger and frustration – and amazingly – other people don’t need to change for me to feel better. I didn’t realize how dirty and foggy the lenses were through which I was judging my children. And myself. And the world.
I now help mothers of teenagers replace their fuzzy lenses with a unique and clear prescription. Wearing these lenses, my clients create life-changing confidence and calm that has positive ripple effects in every area of their life.
A confident mother is the greatest gift to her family.
Testimonials
Testimonials
Hi, I’m Heidi
As a mother of three teenagers, I know the feeling of thinking I’m failing my children, wanting to control every choice they make and worrying about what may, or may not, happen in the future. It’s paralyzing and feels awful. It doesn’t HAVE to be that way.
As a Certified Life coach, I’ve learned what is really causing my anger and frustration – and amazingly – other people don’t need to change for me to feel better. I didn’t realize how dirty and foggy the lenses were through which I was judging my children. And myself. And the world.
I now help mothers of teenagers replace their fuzzy lenses with a unique and clear prescription. Wearing these lenses, my clients create life-changing confidence and calm that has positive ripple effects in every area of their life.
A confident mother is the greatest gift to her family.
Hi, This is Heidi Podcast
Ep. 141 How I Use Coaching Tools
In the last several months, Heidi has experienced a lot of changes – selling a home and moving her family, sending children to college, and more. Listen as she shares specific experiences of using the tools she teaches in this podcast to confidently stay anchored and to lessen the anxiety of her children and their
Ep. 140 When People Hurt Us
We all are going to get accidentally and intentionally hurt by others because we’re all human. When we do get hurt (especially when there is no intent), we need to understand the purpose of pain, the purpose of guilt and be able to sit with the discomfort of both. We are responsible to validate and
Ep. 139 Arrogance and Confidence
Arrogance is not confidence, although some may confuse the two and think they are the same. Arrogant people have a low self-esteem, they are constantly comparing themselves to others and need to be better to feel good. Confident people, on the other hand, like themselves and do not need to compare themselves outward to feel
How Confident are You as a Mother of Teenagers?
How Confident are You as a
Mother of Teenagers?
Every mother wants to feel confident that she is making the right choices for her children. Teenagers stretch and test our confidence skills. Their emotions and situations change quickly and we want to feel confident we’re making the right choices.
Answer a few questions and see your confidence score!
Sunday Sunshine
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