I help mothers create strong relationships with their teens.
I help mothers build solid relationship with their teenagers.
Podcast: Confidence Coaching with Heidi Benjaminsen
Ep. 136 Accepting Compliments
Raise your hand if you have a hard time accepting compliments. I hope that we all have our hands raised. I know I do. But why is that? Social Scientists have a lot of ideas why, and we can talk about those in this episode, but it all boils down to why we bat that
Ep. 135 The Ripple Effects of a Confident Mother: Alisha’s Story
When a mother invests in her own confidence, security and self-love, she is in a position to “gift” these same emotions to her children. Listen to the beautiful episode where I interview a client and friend of mine who has done some amazing work over the past year. Alisha shares her insecurities before coaching, specifically
Ep. 134 When Our Children Leave “The Path”
Heidi shares a story about a trip she took a few years ago, where her GPS took her off the “direct path” and a beautiful trip that unfolded. Heidi shares many lessons from this trip about the options for worry, stress or calm and relaxation as our GPS (or the GPS of our teens) takes
Hi, I’m Heidi
As a mother of three teenagers, I know the feeling of thinking I’m failing my children, wanting to control every choice they make and worrying about what may, or may not, happen in the future. It’s paralyzing and feels awful. It doesn’t HAVE to be that way.
As a Certified Life coach, I’ve learned what is really causing my anger and frustration – and amazingly – other people don’t need to change for me to feel better. I didn’t realize how dirty and foggy the lenses were through which I was judging my children. And myself. And the world.
I now help mothers of teenagers replace their fuzzy lenses with a unique and clear prescription. Wearing these lenses, my clients create life-changing confidence and calm that has positive ripple effects in every area of their life.
A confident mother is the greatest gift to her family.
Testimonials
Testimonials
Hi, I’m Heidi
As a mother of three teenagers, I know the feeling of thinking I’m failing my children, wanting to control every choice they make and worrying about what may, or may not, happen in the future. It’s paralyzing and feels awful. It doesn’t HAVE to be that way.
As a Certified Life coach, I’ve learned what is really causing my anger and frustration – and amazingly – other people don’t need to change for me to feel better. I didn’t realize how dirty and foggy the lenses were through which I was judging my children. And myself. And the world.
I now help mothers of teenagers replace their fuzzy lenses with a unique and clear prescription. Wearing these lenses, my clients create life-changing confidence and calm that has positive ripple effects in every area of their life.
A confident mother is the greatest gift to her family.
Hi, This is Heidi Podcast
Ep. 136 Accepting Compliments
Raise your hand if you have a hard time accepting compliments. I hope that we all have our hands raised. I know I do. But why is that? Social Scientists have a lot of ideas why, and we can talk about those in this episode, but it all boils down to why we bat that
Ep. 135 The Ripple Effects of a Confident Mother: Alisha’s Story
When a mother invests in her own confidence, security and self-love, she is in a position to “gift” these same emotions to her children. Listen to the beautiful episode where I interview a client and friend of mine who has done some amazing work over the past year. Alisha shares her insecurities before coaching, specifically
Ep. 134 When Our Children Leave “The Path”
Heidi shares a story about a trip she took a few years ago, where her GPS took her off the “direct path” and a beautiful trip that unfolded. Heidi shares many lessons from this trip about the options for worry, stress or calm and relaxation as our GPS (or the GPS of our teens) takes
How Confident are You as a Mother of Teenagers?
How Confident are You as a
Mother of Teenagers?
Every mother wants to feel confident that she is making the right choices for her children. Teenagers stretch and test our confidence skills. Their emotions and situations change quickly and we want to feel confident we’re making the right choices.
Answer a few questions and see your confidence score!
Sunday Sunshine
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